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Shake and Bake
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
Sunday 1/16/22 @ 9:2 PM
202
kj
80
rpm
41
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/15/22 @ 9:7 PM
✅
257
kj
72
rpm
48
%
18
mph
Thursday 4/16/20 @ 7:5 PM
52
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 4/16/20 @ 4:3 PM
✅
82
kj
80
rpm
44
%
18
mph
Thursday 4/16/20 @ 4:5 PM
72
kj
64
rpm
49
%
17
mph
10 min Climb Ride
Robin Arzón
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Share
Tuesday 2/2/21 @ 2:31 AM
✅
121
kj
60
rpm
64
%
21
mph
Friday 5/22/20 @ 2:24 PM
✅
218
kj
80
rpm
42
%
18
mph
30 min Country Ride
Denis Morton
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Sunday 11/1/20 @ 7:35 PM
156
kj
68
rpm
41
%
15
mph
Sunday 6/14/20 @ 3:42 PM
212
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Ben Alldis
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Sunday 6/14/20 @ 3:37 PM
✅
251
kj
77
rpm
46
%
18
mph
Sunday 4/26/20 @ 4:17 PM
82
kj
83
rpm
36
%
16
mph
15 min HIIT Ride
Leanne Hainsby
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Share
Sunday 4/26/20 @ 4:16 PM
✅
154
kj
78
rpm
49
%
20
mph
Previous Workouts
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
202
kj
Sunday 1/16/22
✅
257
kj
Saturday 1/15/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
52
kj
Thursday 4/16/20
✅
82
kj
Thursday 4/16/20
10 min Climb Ride
Robin Arzón
View Class
Share
72
kj
Thursday 4/16/20
✅
121
kj
Tuesday 2/2/21
30 min Country Ride
Denis Morton
View Class
Share
✅
218
kj
Friday 5/22/20
156
kj
Sunday 11/1/20
30 min Pride Ride
Ben Alldis
View Class
Share
212
kj
Sunday 6/14/20
✅
251
kj
Sunday 6/14/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
82
kj
Sunday 4/26/20
✅
154
kj
Sunday 4/26/20
Previous Workouts