Shake and Bake
Workouts
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Saturday 11/14/20 @ 1:1 PM
✅
528kj
76rpm
47%
19mph
Thursday 4/8/21 @ 5:45 PM
142kj
86rpm
33%
15mph
Wednesday 11/23/22 @ 1:15 PM
✅
185kj
55rpm
48%
15mph
Monday 1/17/22 @ 5:32 PM
539kj
85rpm
37%
16mph
Monday 5/2/22 @ 11:28 AM
✅
707kj
62rpm
51%
17mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Saturday 6/13/20 @ 11:25 AM
✅
602kj
82rpm
47%
20mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Friday 3/27/20 @ 10:45 AM
✅
545kj
77rpm
46%
19mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 12:2 PM
✅
259kj
84rpm
42%
18mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 12:11 PM
✅
410kj
71rpm
49%
19mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Monday 5/4/20 @ 10:37 AM
✅
427kj
80rpm
46%
19mph
Thursday 2/21/19 @ 8:9 PM
309kj
83rpm
40%
17mph
Wednesday 2/20/19 @ 12:25 PM
✅
420kj
78rpm
47%
19mph
Monday 1/28/19 @ 6:25 PM
288kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 12:40 PM
✅
363kj
78rpm
44%
18mph
Workouts
380
kj
Monday 8/24/20
142
kj
Thursday 4/8/21
539
kj
Monday 1/17/22
392
kj
Saturday 3/7/20
394
kj
Saturday 3/28/20
198
kj
Monday 6/8/20
268
kj
Saturday 12/26/20
272
kj
Tuesday 5/5/20
288
kj
Monday 1/28/19