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Shake and Bake
adaily326
Pottstown, PA
146 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
18
Beat adaily326
Workouts
Previous Workouts
Friday 3/12/21 @ 4:44 PM
✅
409
kj
80
rpm
54
%
22
mph
30 min Little Mix Ride
Hannah Frankson
View Class
Share
Monday 4/5/21 @ 8:15 PM
309
kj
74
rpm
48
%
19
mph
Wednesday 10/28/20 @ 11:6 AM
✅
209
kj
85
rpm
47
%
20
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Tuesday 3/23/21 @ 9:8 AM
169
kj
73
rpm
45
%
17
mph
Sunday 11/29/20 @ 4:11 PM
✅
565
kj
90
rpm
48
%
22
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 11/18/20 @ 7:1 PM
404
kj
86
rpm
43
%
19
mph
Tuesday 3/17/20 @ 11:56 AM
✅
309
kj
75
rpm
50
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 3/24/20 @ 8:28 AM
196
kj
65
rpm
43
%
15
mph
Previous Workouts
adaily326
Pottstown, PA
146 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
18
Beat adaily326
Workouts
Previous Workouts
30 min Little Mix Ride
Hannah Frankson
View Class
Share
✅
409
kj
Friday 3/12/21
309
kj
Monday 4/5/21
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
209
kj
Wednesday 10/28/20
169
kj
Tuesday 3/23/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
565
kj
Sunday 11/29/20
404
kj
Wednesday 11/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Tuesday 3/17/20
196
kj
Tuesday 3/24/20
Previous Workouts