Shake and Bake
Workouts
Friday 2/2/24 @ 12:51 PM
236kj
83rpm
41%
18mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Sunday 6/2/19 @ 1:9 PM
416kj
75rpm
48%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 3/19/22 @ 9:19 PM
516kj
83rpm
43%
19mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 2/14/23 @ 12:35 PM
226kj
83rpm
40%
18mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 12/1/20 @ 12:35 PM
484kj
80rpm
47%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 2/4/22 @ 12:45 AM
✅
237kj
78rpm
44%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 2/14/20 @ 1:1 PM
240kj
77rpm
44%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 10/19/20 @ 12:28 PM
614kj
81rpm
47%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 9/26/20 @ 12:56 PM
610kj
85rpm
46%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 6/6/20 @ 12:44 PM
583kj
81rpm
48%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
236
kj
Friday 2/2/24
516
kj
Saturday 3/19/22
226
kj
Tuesday 2/14/23
240
kj
Friday 2/14/20
614
kj
Monday 10/19/20
610
kj
Saturday 9/26/20
583
kj
Saturday 6/6/20