Shake and Bake
Workouts
Saturday 11/27/21 @ 1:37 PM
306kj
89rpm
37%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 6/21/20 @ 11:47 AM
682kj
83rpm
42%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 5/19/20 @ 12:6 PM
204kj
89rpm
38%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 6/4/22 @ 11:27 AM
503kj
87rpm
38%
17mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Monday 12/31/18 @ 3:38 PM
338kj
86rpm
41%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Wednesday 1/30/19 @ 12:53 PM
326kj
88rpm
39%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Thursday 11/22/18 @ 11:52 AM
356kj
78rpm
44%
18mph
Thursday 11/22/18 @ 11:57 AM
✅
686kj
91rpm
52%
23mph
Friday 11/16/18 @ 10:36 AM
347kj
83rpm
41%
17mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Saturday 9/15/18 @ 11:21 AM
353kj
87rpm
40%
18mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Friday 7/20/18 @ 10:40 AM
235kj
92rpm
39%
18mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Workouts
306
kj
Saturday 11/27/21
682
kj
Sunday 6/21/20
204
kj
Tuesday 5/19/20
503
kj
Saturday 6/4/22
338
kj
Monday 12/31/18
326
kj
Wednesday 1/30/19
347
kj
Friday 11/16/18