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Shake and Bake
achillessl
West Michigan
9
Beat bartboy
VS
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 12:56 PM
967
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/18/23 @ 10:32 AM
✅
1147
kj
82
rpm
61
%
25
mph
Thursday 12/2/21 @ 12:23 PM
381
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/21/21 @ 12:49 PM
✅
525
kj
85
rpm
57
%
25
mph
Saturday 2/19/22 @ 12:57 PM
761
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/20/22 @ 12:32 PM
✅
1074
kj
87
rpm
57
%
25
mph
Wednesday 1/26/22 @ 12:9 PM
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/6/21 @ 4:29 PM
✅
564
kj
88
rpm
58
%
25
mph
Friday 12/31/21 @ 2:18 PM
513
kj
82
rpm
49
%
21
mph
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
Monday 11/29/21 @ 4:31 PM
✅
833
kj
85
rpm
59
%
25
mph
Saturday 10/16/21 @ 12:34 PM
1062
kj
87
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:5 PM
✅
1403
kj
88
rpm
58
%
25
mph
Monday 12/28/20 @ 12:55 PM
393
kj
77
rpm
47
%
19
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 9/30/21 @ 2:44 PM
✅
764
kj
90
rpm
54
%
24
mph
Thursday 3/19/20 @ 10:20 AM
683
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/8/21 @ 11:13 AM
✅
758
kj
88
rpm
55
%
24
mph
Tuesday 6/9/20 @ 11:59 AM
✅
463
kj
87
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:6 PM
461
kj
83
rpm
55
%
23
mph
Thursday 6/11/20 @ 12:2 PM
787
kj
91
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/30/21 @ 10:16 AM
✅
798
kj
92
rpm
54
%
25
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
9
Beat bartboy
VS
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
967
kj
Sunday 3/22/20
✅
1147
kj
Tuesday 7/18/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Thursday 12/2/21
✅
525
kj
Sunday 11/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
761
kj
Saturday 2/19/22
✅
1074
kj
Sunday 2/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
353
kj
Wednesday 1/26/22
✅
564
kj
Monday 12/6/21
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
513
kj
Friday 12/31/21
✅
833
kj
Monday 11/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1062
kj
Saturday 10/16/21
✅
1403
kj
Friday 10/8/21
45 min Low Impact Ride
Denis Morton
View Class
Share
393
kj
Monday 12/28/20
✅
764
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
683
kj
Thursday 3/19/20
✅
758
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 6/9/20
461
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
787
kj
Thursday 6/11/20
✅
798
kj
Tuesday 3/30/21
Previous Workouts
Next Workouts