Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
✅
416kj
77rpm
56%
23mph
Saturday 9/3/22 @ 6:47 PM
152kj
61rpm
44%
15mph
Saturday 6/26/21 @ 12:39 PM
✅
722kj
79rpm
52%
21mph
Thursday 8/5/21 @ 5:36 PM
244kj
71rpm
35%
13mph
Sunday 7/17/22 @ 1:31 PM
✅
365kj
77rpm
52%
22mph
Saturday 10/22/22 @ 4:35 PM
191kj
57rpm
51%
17mph
Tuesday 9/6/22 @ 6:5 PM
✅
168kj
77rpm
51%
21mph
Monday 9/12/22 @ 6:46 PM
75kj
67rpm
41%
15mph
Monday 2/21/22 @ 7:32 PM
✅
383kj
68rpm
58%
22mph
Sunday 2/20/22 @ 6:54 PM
164kj
61rpm
45%
15mph
Monday 12/20/21 @ 6:41 PM
✅
349kj
76rpm
53%
21mph
Wednesday 12/15/21 @ 9:36 PM
123kj
65rpm
39%
14mph
Monday 11/9/20 @ 9:59 AM
✅
502kj
86rpm
47%
21mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Sunday 12/20/20 @ 2:28 PM
✅
769kj
75rpm
55%
22mph
Thursday 12/24/20 @ 7:38 PM
327kj
63rpm
44%
15mph
Sunday 10/4/20 @ 1:51 PM
✅
309kj
83rpm
47%
20mph
Wednesday 10/7/20 @ 5:34 PM
114kj
75rpm
33%
13mph
Wednesday 5/8/19 @ 9:7 AM
✅
208kj
85rpm
39%
17mph
Saturday 9/19/20 @ 6:14 PM
115kj
79rpm
31%
13mph
Workouts
152
kj
Saturday 9/3/22
244
kj
Thursday 8/5/21
191
kj
Saturday 10/22/22
123
kj
Wednesday 12/15/21
179
kj
Friday 8/20/21
327
kj
Thursday 12/24/20
114
kj
Wednesday 10/7/20