Shake and Bake
Workouts
Tuesday 7/13/21 @ 11:51 AM
✅
252kj
65rpm
49%
18mph
Monday 2/20/23 @ 3:57 PM
239kj
84rpm
41%
18mph
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Monday 5/31/21 @ 10:39 PM
469kj
94rpm
41%
19mph
Saturday 7/6/19 @ 12:16 PM
✅
428kj
69rpm
38%
19mph
Tuesday 7/2/19 @ 4:3 PM
403kj
86rpm
42%
18mph
Thursday 3/24/22 @ 12:4 PM
✅
409kj
72rpm
48%
19mph
Thursday 3/24/22 @ 10:14 PM
349kj
90rpm
39%
18mph
Saturday 2/22/20 @ 1:29 PM
✅
382kj
80rpm
44%
18mph
Saturday 2/22/20 @ 9:49 PM
366kj
97rpm
38%
18mph
Saturday 7/18/20 @ 10:43 AM
860kj
79rpm
47%
20mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Friday 6/19/20 @ 11:36 AM
✅
287kj
81rpm
45%
19mph
Sunday 2/9/20 @ 9:22 PM
279kj
94rpm
41%
19mph
Thursday 5/9/19 @ 11:13 AM
✅
259kj
70rpm
59%
22mph
Wednesday 5/8/19 @ 3:51 PM
256kj
85rpm
51%
22mph
Wednesday 3/27/19 @ 11:29 AM
✅
411kj
79rpm
44%
18mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Saturday 9/1/18 @ 12:58 PM
✅
411kj
83rpm
44%
19mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Workouts
366
kj
Saturday 2/22/20
860
kj
Saturday 7/18/20