Shake and Bake
Workouts
Monday 7/6/20 @ 11:8 AM
492kj
85rpm
46%
20mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Saturday 7/18/20 @ 10:43 AM
860kj
79rpm
47%
20mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Tuesday 12/24/19 @ 11:39 AM
462kj
80rpm
48%
20mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Thursday 5/9/19 @ 11:13 AM
259kj
70rpm
59%
22mph
Sunday 3/3/19 @ 3:35 PM
✅
294kj
80rpm
56%
23mph
Wednesday 5/1/19 @ 11:6 AM
429kj
82rpm
44%
19mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Wednesday 3/27/19 @ 11:29 AM
411kj
79rpm
44%
18mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Saturday 9/1/18 @ 12:58 PM
411kj
83rpm
44%
19mph
Sunday 8/26/18 @ 2:9 PM
✅
548kj
88rpm
49%
22mph
Tuesday 4/3/18 @ 12:11 PM
323kj
61rpm
45%
15mph
Sunday 4/1/18 @ 2:20 PM
✅
726kj
83rpm
51%
21mph
Workouts
506
kj
Thursday 1/6/22
366
kj
Saturday 11/21/20
860
kj
Saturday 7/18/20