Shake and Bake
Workouts
Saturday 4/2/22 @ 11:19 AM
362kj
69rpm
48%
18mph
Sunday 7/17/22 @ 8:13 AM
✅
453kj
87rpm
44%
20mph
Thursday 4/1/21 @ 11:30 AM
260kj
70rpm
48%
18mph
Tuesday 8/25/20 @ 2:2 PM
✅
294kj
74rpm
50%
20mph
Monday 6/13/22 @ 11:47 AM
333kj
62rpm
50%
17mph
Monday 6/13/22 @ 4:45 PM
✅
432kj
87rpm
44%
19mph
Monday 5/24/21 @ 11:59 AM
375kj
64rpm
48%
17mph
Sunday 5/23/21 @ 5:54 PM
✅
458kj
91rpm
43%
19mph
Tuesday 8/30/22 @ 10:52 AM
235kj
66rpm
48%
18mph
Wednesday 8/31/22 @ 7:49 AM
✅
274kj
93rpm
41%
19mph
Monday 5/17/21 @ 11:38 AM
571kj
74rpm
48%
19mph
Saturday 11/14/20 @ 12:58 PM
✅
630kj
91rpm
44%
20mph
Friday 11/13/20 @ 12:47 PM
367kj
74rpm
46%
18mph
Monday 11/9/20 @ 7:59 AM
✅
430kj
93rpm
42%
19mph
Saturday 4/3/21 @ 11:52 AM
338kj
73rpm
48%
19mph
Sunday 8/8/21 @ 6:48 AM
✅
611kj
94rpm
42%
20mph
Wednesday 9/9/20 @ 11:25 AM
255kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 2:7 PM
✅
308kj
87rpm
45%
20mph
Tuesday 8/11/20 @ 10:55 AM
252kj
80rpm
43%
18mph
Monday 7/13/20 @ 2:47 PM
✅
264kj
90rpm
41%
19mph
Workouts
362
kj
Saturday 4/2/22
260
kj
Thursday 4/1/21
333
kj
Monday 6/13/22
235
kj
Tuesday 8/30/22
367
kj
Friday 11/13/20
338
kj
Saturday 4/3/21
255
kj
Wednesday 9/9/20
252
kj
Tuesday 8/11/20