Shake and Bake
Workouts
Tuesday 11/29/22 @ 12:58 PM
✅
382kj
70rpm
47%
18mph
Saturday 12/3/22 @ 5:36 PM
316kj
81rpm
39%
17mph
Tuesday 1/18/22 @ 11:53 AM
✅
452kj
76rpm
49%
20mph
Tuesday 1/25/22 @ 3:53 PM
318kj
83rpm
39%
17mph
Friday 2/19/21 @ 12:40 PM
✅
564kj
78rpm
46%
19mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Sunday 5/10/20 @ 10:59 AM
✅
430kj
80rpm
46%
19mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 12:57 PM
✅
630kj
82rpm
47%
20mph
Saturday 7/13/19 @ 4:38 PM
439kj
87rpm
39%
17mph
Tuesday 12/24/19 @ 11:39 AM
✅
462kj
80rpm
48%
20mph
Monday 4/8/19 @ 3:34 PM
323kj
81rpm
41%
17mph
Sunday 7/14/19 @ 12:22 PM
✅
434kj
73rpm
37%
19mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Wednesday 5/1/19 @ 11:6 AM
✅
429kj
82rpm
44%
19mph
Thursday 5/2/19 @ 3:33 PM
314kj
86rpm
38%
17mph
Thursday 9/6/18 @ 12:25 PM
✅
398kj
78rpm
45%
18mph
Thursday 9/6/18 @ 3:32 PM
301kj
85rpm
38%
17mph
Thursday 4/26/18 @ 11:47 AM
✅
295kj
69rpm
45%
16mph
Thursday 6/21/18 @ 3:27 PM
267kj
73rpm
41%
16mph
Workouts
316
kj
Saturday 12/3/22
kj
Monday 5/11/20
439
kj
Saturday 7/13/19