Shake and Bake
Workouts
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Monday 11/23/20 @ 7:32 PM
348kj
87rpm
39%
18mph
Sunday 11/15/20 @ 8:23 PM
✅
226kj
87rpm
38%
17mph
Thursday 5/14/20 @ 5:41 PM
218kj
91rpm
38%
18mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 7:7 PM
✅
367kj
84rpm
43%
18mph
Sunday 1/19/20 @ 6:7 PM
337kj
81rpm
42%
18mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Tuesday 11/19/19 @ 6:1 PM
333kj
87rpm
40%
18mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Workouts
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
218
kj
Thursday 5/14/20
353
kj
Tuesday 11/26/19
337
kj
Sunday 1/19/20
333
kj
Tuesday 11/19/19