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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 4:35 PM
528
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 9:56 AM
✅
528
kj
84
rpm
44
%
19
mph
Thursday 5/20/21 @ 3:26 PM
✅
542
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 10:10 AM
507
kj
84
rpm
43
%
18
mph
Sunday 11/15/20 @ 8:23 PM
226
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/17/21 @ 11:27 AM
✅
242
kj
90
rpm
40
%
18
mph
Monday 4/19/21 @ 5:41 PM
382
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 2:58 PM
✅
390
kj
89
rpm
41
%
19
mph
Saturday 11/21/20 @ 4:20 PM
✅
401
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 9:58 AM
359
kj
90
rpm
39
%
18
mph
Saturday 11/14/20 @ 4:20 PM
✅
565
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 1:4 PM
497
kj
85
rpm
42
%
18
mph
Wednesday 11/20/19 @ 2:28 PM
366
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 11:4 AM
✅
375
kj
81
rpm
43
%
18
mph
Friday 8/14/20 @ 3:47 PM
✅
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 11:22 AM
348
kj
79
rpm
43
%
18
mph
Saturday 6/13/20 @ 5:58 PM
✅
575
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:43 AM
478
kj
85
rpm
41
%
18
mph
Tuesday 7/9/19 @ 1:21 PM
353
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 10:2 AM
✅
386
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Friday 3/27/20
✅
528
kj
Friday 6/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 5/20/21
507
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Sunday 11/15/20
✅
242
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 4/19/21
✅
390
kj
Wednesday 3/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 11/21/20
359
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
565
kj
Saturday 11/14/20
497
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Wednesday 11/20/19
✅
375
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Friday 8/14/20
348
kj
Monday 8/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 6/13/20
478
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Tuesday 7/9/19
✅
386
kj
Thursday 7/11/19
Previous Workouts
Next Workouts