Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:25 AM
✅
330kj
87rpm
38%
17mph
Monday 10/25/21 @ 11:37 AM
279kj
81rpm
36%
15mph
Monday 3/23/20 @ 8:0 PM
✅
402kj
95rpm
40%
19mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Thursday 5/13/21 @ 3:46 PM
✅
553kj
85rpm
44%
19mph
Friday 5/14/21 @ 11:17 AM
450kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Monday 6/1/20 @ 1:21 PM
313kj
84rpm
39%
17mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:38 AM
✅
189kj
83rpm
38%
16mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Saturday 12/14/19 @ 2:14 PM
327kj
89rpm
38%
17mph
Wednesday 1/22/20 @ 8:16 PM
✅
242kj
97rpm
37%
18mph
Saturday 5/18/19 @ 11:2 PM
169kj
82rpm
36%
16mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Wednesday 1/22/20 @ 10:45 AM
295kj
83rpm
39%
17mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Saturday 12/14/19 @ 12:31 AM
311kj
81rpm
41%
17mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Friday 8/23/19 @ 4:48 PM
389kj
83rpm
39%
17mph
Workouts
297
kj
Monday 3/23/20
450
kj
Friday 5/14/21
313
kj
Monday 6/1/20
169
kj
Saturday 5/18/19
295
kj
Wednesday 1/22/20
389
kj
Friday 8/23/19