Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:25 AM
330kj
87rpm
38%
17mph
Thursday 7/1/21 @ 1:31 PM
✅
440kj
71rpm
51%
19mph
Wednesday 6/21/23 @ 12:18 AM
321kj
90rpm
37%
17mph
Tuesday 4/4/23 @ 1:23 PM
✅
391kj
84rpm
44%
19mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Saturday 6/27/20 @ 1:49 AM
✅
263kj
84rpm
44%
19mph
Sunday 8/15/21 @ 5:58 PM
213kj
91rpm
36%
17mph
Thursday 4/8/21 @ 1:18 PM
✅
259kj
62rpm
55%
19mph
Wednesday 1/22/20 @ 8:16 PM
242kj
97rpm
37%
18mph
Saturday 1/25/20 @ 4:4 PM
✅
272kj
75rpm
48%
19mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Monday 1/20/20 @ 2:41 PM
✅
374kj
81rpm
44%
18mph
Monday 8/5/19 @ 3:38 PM
415kj
86rpm
42%
19mph
Saturday 12/14/19 @ 11:3 PM
✅
461kj
65rpm
57%
21mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Sunday 8/25/19 @ 6:33 PM
567kj
86rpm
44%
19mph
Saturday 8/24/19 @ 2:15 PM
✅
587kj
66rpm
55%
20mph
Wednesday 8/14/19 @ 1:30 PM
357kj
92rpm
39%
18mph
Wednesday 4/10/19 @ 1:6 PM
✅
395kj
78rpm
46%
19mph
Workouts
321
kj
Wednesday 6/21/23
213
kj
Saturday 8/28/21
213
kj
Sunday 8/15/21
242
kj
Wednesday 1/22/20
367
kj
Tuesday 1/21/20
567
kj
Sunday 8/25/19
357
kj
Wednesday 8/14/19