Shake and Bake
Workouts
Monday 7/31/23 @ 9:17 PM
✅
448kj
96rpm
60%
27mph
Saturday 2/19/22 @ 4:32 PM
267kj
71rpm
58%
22mph
Thursday 3/16/23 @ 12:56 PM
✅
830kj
90rpm
57%
25mph
Saturday 9/18/21 @ 5:30 PM
713kj
72rpm
62%
24mph
Saturday 10/29/22 @ 12:17 PM
✅
793kj
102rpm
50%
25mph
Monday 10/24/22 @ 10:59 PM
633kj
68rpm
60%
22mph
Sunday 6/26/22 @ 11:42 AM
✅
361kj
98rpm
53%
25mph
Monday 6/27/22 @ 11:9 AM
214kj
77rpm
51%
20mph
Sunday 3/20/22 @ 12:26 PM
✅
850kj
100rpm
54%
25mph
Saturday 3/19/22 @ 5:30 PM
678kj
69rpm
62%
23mph
Sunday 9/5/21 @ 2:25 PM
✅
577kj
102rpm
53%
25mph
Saturday 9/4/21 @ 5:30 PM
516kj
74rpm
62%
24mph
Tuesday 6/8/21 @ 12:48 PM
✅
560kj
91rpm
56%
25mph
Monday 6/7/21 @ 11:27 PM
420kj
70rpm
60%
23mph
Friday 8/28/20 @ 3:27 PM
✅
1160kj
73rpm
62%
23mph
Friday 8/28/20 @ 3:27 PM
863kj
64rpm
65%
23mph
Tuesday 7/30/19 @ 10:56 AM
✅
910kj
71rpm
69%
26mph
Tuesday 7/30/19 @ 10:49 AM
411kj
80rpm
47%
19mph
Sunday 3/17/19 @ 4:21 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 8:51 PM
✅
434kj
78rpm
50%
20mph
Workouts
267
kj
Saturday 2/19/22
713
kj
Saturday 9/18/21
678
kj
Saturday 3/19/22