Shake and Bake
Workouts
Sunday 11/26/23 @ 4:57 PM
181kj
78rpm
39%
16mph
Sunday 11/26/23 @ 4:54 PM
✅
844kj
77rpm
77%
29mph
Sunday 11/19/23 @ 4:57 PM
121kj
56rpm
39%
12mph
Sunday 11/19/23 @ 4:56 PM
✅
775kj
76rpm
72%
28mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Monday 1/16/23 @ 6:24 PM
249kj
83rpm
36%
16mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Tuesday 11/1/22 @ 8:19 PM
109kj
87rpm
35%
16mph
Friday 10/21/22 @ 11:23 AM
✅
454kj
92rpm
60%
27mph
Sunday 9/4/22 @ 5:37 PM
361kj
77rpm
40%
16mph
Friday 12/24/21 @ 2:27 PM
✅
1038kj
81rpm
59%
25mph
Sunday 9/25/22 @ 9:17 PM
99kj
81rpm
35%
15mph
Sunday 2/27/22 @ 12:5 PM
✅
348kj
84rpm
58%
25mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Friday 4/17/20 @ 7:53 PM
170kj
87rpm
29%
13mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Saturday 4/6/19 @ 4:39 PM
276kj
84rpm
38%
16mph
Wednesday 9/30/20 @ 11:26 AM
✅
608kj
81rpm
53%
22mph
Workouts
200
kj
Thursday 5/27/21
249
kj
Monday 1/16/23
162
kj
Sunday 2/28/21
170
kj
Friday 4/17/20
276
kj
Saturday 4/6/19