Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
165kj
81rpm
37%
16mph
Monday 4/12/21 @ 2:47 PM
✅
220kj
85rpm
40%
18mph
Wednesday 3/1/23 @ 9:16 PM
136kj
74rpm
43%
17mph
Monday 3/6/23 @ 4:26 PM
✅
136kj
80rpm
40%
17mph
Friday 12/9/22 @ 7:55 PM
445kj
85rpm
36%
16mph
Sunday 12/11/22 @ 4:12 PM
✅
573kj
82rpm
41%
18mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Saturday 11/28/20 @ 8:2 PM
✅
464kj
88rpm
40%
18mph
Monday 4/18/22 @ 6:37 PM
99kj
80rpm
36%
15mph
Thursday 4/21/22 @ 6:15 PM
✅
149kj
82rpm
42%
18mph
Thursday 3/17/22 @ 6:46 PM
135kj
81rpm
34%
14mph
Sunday 3/27/22 @ 1:22 PM
✅
227kj
77rpm
44%
18mph
Thursday 1/13/22 @ 7:23 PM
143kj
78rpm
36%
15mph
Tuesday 1/4/22 @ 6:32 PM
✅
222kj
77rpm
43%
18mph
Wednesday 9/22/21 @ 4:17 PM
303kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 7:17 PM
✅
436kj
81rpm
42%
18mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Sunday 3/21/21 @ 2:23 PM
✅
364kj
77rpm
45%
18mph
Sunday 9/13/20 @ 7:27 PM
135kj
87rpm
32%
14mph
Sunday 4/5/20 @ 7:25 PM
✅
225kj
80rpm
42%
17mph
Workouts
165
kj
Tuesday 6/14/22
445
kj
Friday 12/9/22
362
kj
Friday 12/2/22
135
kj
Thursday 3/17/22
143
kj
Thursday 1/13/22