Shake and Bake
Workouts
Wednesday 4/5/23 @ 9:56 PM
60kj
81rpm
38%
16mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Tuesday 9/1/20 @ 6:9 PM
144kj
88rpm
32%
15mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 1/12/20 @ 4:35 PM
68kj
71rpm
27%
10mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Saturday 3/17/18 @ 4:8 PM
287kj
80rpm
35%
15mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 10/24/18 @ 3:11 PM
249kj
86rpm
36%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Wednesday 7/11/18 @ 5:22 PM
293kj
83rpm
35%
15mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 2:34 PM
173kj
77rpm
40%
16mph
Thursday 11/10/16 @ 4:27 PM
✅
364kj
81rpm
51%
21mph
Saturday 5/19/18 @ 4:13 PM
295kj
83rpm
35%
15mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Workouts
144
kj
Tuesday 9/1/20
287
kj
Saturday 3/17/18
249
kj
Wednesday 10/24/18
293
kj
Wednesday 7/11/18
295
kj
Saturday 5/19/18