Shake and Bake

Workouts

Saturday 12/31/22 @ 9:59 PM
✅
135kj
72rpm
44%
17mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 12/20/22 @ 3:38 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 3:33 PM
✅
145kj
85rpm
39%
17mph
20 min 90s Ride
Christine D'Ercole
Sunday 9/4/22 @ 2:52 PM
80kj
62rpm
39%
13mph
Monday 3/25/19 @ 11:48 PM
93kj
64rpm
56%
19mph
10 min Climb Ride
Robin Arzón
Friday 9/21/18 @ 3:4 PM
✅
100kj
46rpm
70%
20mph

Workouts

20 min Broadway Ride
Christine D'Ercole
✅ 135 kj
Saturday 12/31/22
kj
Tuesday 12/20/22
20 min 90s Ride
Christine D'Ercole
✅ 145 kj
Saturday 9/10/22
80 kj
Sunday 9/4/22
10 min Climb Ride
Robin Arzón
93 kj
Monday 3/25/19
✅ 100 kj
Friday 9/21/18