Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 1:4 AM
132kj
84rpm
38%
17mph
Sunday 1/1/23 @ 4:13 PM
✅
163kj
90rpm
40%
18mph
Saturday 4/23/22 @ 3:48 PM
331kj
76rpm
44%
18mph
Wednesday 3/30/22 @ 3:46 PM
✅
375kj
89rpm
41%
19mph
Tuesday 2/15/22 @ 11:28 PM
212kj
82rpm
40%
17mph
Wednesday 1/12/22 @ 5:50 PM
✅
246kj
90rpm
41%
18mph
Thursday 2/11/21 @ 12:31 AM
109kj
86rpm
40%
18mph
Tuesday 9/22/20 @ 3:58 PM
✅
122kj
86rpm
42%
18mph
Sunday 4/5/20 @ 11:55 PM
58kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 1:44 PM
✅
83kj
78rpm
45%
18mph
Saturday 12/7/19 @ 10:11 PM
229kj
74rpm
45%
18mph
Sunday 12/15/19 @ 3:58 PM
✅
301kj
77rpm
50%
20mph
Wednesday 11/13/19 @ 11:41 PM
329kj
79rpm
42%
17mph
Thursday 11/14/19 @ 7:23 PM
✅
437kj
85rpm
45%
20mph
Wednesday 8/7/19 @ 11:13 PM
257kj
75rpm
47%
19mph
Thursday 8/8/19 @ 2:57 PM
✅
292kj
82rpm
47%
20mph
Tuesday 5/28/19 @ 11:16 PM
144kj
77rpm
42%
17mph
Tuesday 5/21/19 @ 5:2 PM
✅
220kj
76rpm
52%
21mph
Sunday 1/28/18 @ 3:26 PM
405kj
82rpm
40%
17mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
7continentgal
Seattle 💜#EndAlz
30
VS
4boysofmine
Chicago suburb
166
🔥
Workouts
132
kj
Saturday 1/7/23
331
kj
Saturday 4/23/22
212
kj
Tuesday 2/15/22
58
kj
Sunday 4/5/20
257
kj
Wednesday 8/7/19
405
kj
Sunday 1/28/18