Shake and Bake
Workouts
Thursday 11/3/22 @ 7:49 PM
✅
74kj
89rpm
39%
18mph
Saturday 7/24/21 @ 2:47 PM
46kj
87rpm
32%
14mph
Saturday 9/25/21 @ 11:55 AM
✅
449kj
85rpm
41%
18mph
Saturday 11/20/21 @ 7:24 PM
373kj
79rpm
40%
16mph
Wednesday 6/9/21 @ 10:9 AM
✅
371kj
85rpm
42%
18mph
Thursday 10/29/20 @ 3:26 PM
319kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 9:58 PM
✅
241kj
79rpm
45%
18mph
Tuesday 4/13/21 @ 3:26 PM
174kj
74rpm
41%
16mph
Wednesday 9/2/20 @ 9:5 PM
✅
247kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 4:53 PM
192kj
74rpm
42%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
219kj
90rpm
38%
18mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Monday 8/24/20 @ 9:32 PM
✅
278kj
73rpm
49%
19mph
Wednesday 8/26/20 @ 3:47 PM
196kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 8:23 PM
✅
159kj
82rpm
42%
18mph
Sunday 6/7/20 @ 8:3 PM
135kj
82rpm
40%
17mph
Workouts
373
kj
Saturday 11/20/21
319
kj
Thursday 10/29/20
217
kj
Saturday 10/31/20