Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:2 PM
500kj
97rpm
39%
19mph
Saturday 9/4/21 @ 11:58 AM
✅
505kj
81rpm
44%
19mph
Saturday 5/29/21 @ 11:25 AM
727kj
77rpm
43%
18mph
Saturday 5/29/21 @ 11:29 AM
✅
733kj
86rpm
41%
18mph
Wednesday 11/3/21 @ 9:34 PM
99kj
93rpm
36%
17mph
Saturday 9/18/21 @ 11:57 AM
✅
495kj
87rpm
41%
18mph
Tuesday 10/26/21 @ 9:37 PM
494kj
89rpm
41%
18mph
Saturday 10/30/21 @ 12:43 PM
✅
500kj
87rpm
42%
19mph
Saturday 9/25/21 @ 11:55 AM
✅
449kj
85rpm
41%
18mph
Saturday 10/23/21 @ 2:22 PM
427kj
82rpm
41%
17mph
Tuesday 5/4/21 @ 9:14 PM
390kj
76rpm
47%
19mph
Monday 5/3/21 @ 11:13 AM
✅
396kj
84rpm
44%
19mph
Workouts
500
kj
Wednesday 7/20/22
727
kj
Saturday 5/29/21
427
kj
Saturday 10/23/21