Shake and Bake
Workouts
Monday 2/15/21 @ 10:29 PM
381kj
87rpm
41%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 11/19/20 @ 11:16 PM
215kj
83rpm
41%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 7/12/22 @ 9:1 PM
411kj
89rpm
42%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 3/21/22 @ 8:19 PM
332kj
87rpm
39%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 7/2/22 @ 2:57 PM
508kj
92rpm
40%
19mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Sunday 11/7/21 @ 7:26 PM
357kj
85rpm
40%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Saturday 11/21/20 @ 12:55 PM
426kj
83rpm
40%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Thursday 1/28/21 @ 10:12 PM
468kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 1/20/21 @ 10:15 PM
210kj
89rpm
38%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 12/13/19 @ 8:2 PM
132kj
81rpm
40%
17mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Workouts
215
kj
Thursday 11/19/20
332
kj
Monday 3/21/22
508
kj
Saturday 7/2/22
426
kj
Saturday 11/21/20
468
kj
Thursday 1/28/21
210
kj
Wednesday 1/20/21