Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 9:48 AM
334kj
82rpm
49%
21mph
Thursday 5/18/23 @ 8:32 PM
✅
369kj
75rpm
54%
21mph
Saturday 12/24/22 @ 11:49 AM
226kj
99rpm
44%
21mph
Tuesday 3/21/23 @ 11:59 PM
✅
251kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 9:23 AM
257kj
92rpm
41%
19mph
Thursday 1/12/23 @ 1:44 AM
✅
277kj
75rpm
47%
19mph
Wednesday 8/10/22 @ 10:6 AM
✅
128kj
89rpm
38%
19mph
Friday 8/12/22 @ 9:41 PM
113kj
73rpm
45%
17mph
Thursday 1/27/22 @ 10:56 AM
352kj
85rpm
49%
21mph
Wednesday 5/11/22 @ 8:6 PM
✅
392kj
74rpm
55%
22mph
Sunday 10/3/21 @ 12:15 PM
322kj
86rpm
47%
20mph
Saturday 10/2/21 @ 5:24 PM
✅
353kj
73rpm
53%
20mph
Wednesday 7/14/21 @ 9:57 AM
157kj
77rpm
49%
20mph
Tuesday 7/13/21 @ 12:14 AM
✅
160kj
59rpm
59%
19mph
Saturday 2/20/21 @ 12:31 PM
364kj
85rpm
49%
21mph
Friday 2/26/21 @ 11:6 PM
✅
364kj
67rpm
58%
21mph
Friday 5/15/20 @ 11:56 AM
335kj
89rpm
47%
21mph
Sunday 4/26/20 @ 10:9 PM
✅
495kj
84rpm
57%
24mph
Wednesday 4/29/20 @ 11:17 AM
500kj
87rpm
48%
21mph
Thursday 3/5/20 @ 11:23 PM
✅
705kj
80rpm
57%
23mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥
Workouts
257
kj
Wednesday 7/6/22
352
kj
Thursday 1/27/22
322
kj
Sunday 10/3/21
500
kj
Wednesday 4/29/20