Shake and Bake
Workouts
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Saturday 1/18/20 @ 5:56 PM
✅
573kj
80rpm
46%
19mph
Saturday 11/14/20 @ 3:58 PM
206kj
87rpm
38%
17mph
Thursday 6/11/20 @ 6:55 PM
✅
294kj
82rpm
46%
20mph
Sunday 6/7/20 @ 8:28 PM
321kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Tuesday 2/25/20 @ 11:49 PM
193kj
89rpm
43%
20mph
Monday 5/11/20 @ 12:36 PM
✅
285kj
81rpm
54%
23mph
Wednesday 3/4/20 @ 11:57 PM
290kj
84rpm
38%
17mph
Tuesday 11/19/19 @ 1:32 PM
✅
438kj
82rpm
46%
20mph
Thursday 2/6/20 @ 11:41 PM
192kj
89rpm
36%
16mph
Wednesday 2/5/20 @ 1:50 PM
✅
296kj
82rpm
45%
19mph
Monday 2/3/20 @ 5:26 PM
275kj
87rpm
36%
16mph
Monday 2/3/20 @ 2:0 PM
✅
450kj
80rpm
47%
20mph
Saturday 4/27/19 @ 4:34 PM
361kj
86rpm
36%
16mph
Wednesday 5/1/19 @ 2:33 PM
✅
634kj
80rpm
47%
20mph
Thursday 8/23/18 @ 10:32 PM
141kj
79rpm
35%
15mph
Friday 11/23/18 @ 3:50 PM
✅
196kj
76rpm
41%
17mph
Wednesday 8/29/18 @ 11:31 PM
156kj
87rpm
34%
15mph
Wednesday 10/24/18 @ 9:18 AM
✅
301kj
82rpm
46%
20mph
Workouts
373
kj
Friday 3/20/20
206
kj
Saturday 11/14/20
290
kj
Wednesday 3/4/20
156
kj
Wednesday 8/29/18