Shake and Bake
Workouts
Monday 3/22/21 @ 11:25 PM
173kj
86rpm
36%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/18/21 @ 12:27 AM
201kj
85rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 12/19/19 @ 11:52 PM
186kj
84rpm
37%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 9/30/20 @ 11:57 PM
292kj
85rpm
35%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 11:49 PM
262kj
86rpm
36%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 5/16/20 @ 5:12 PM
200kj
87rpm
38%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 2/16/19 @ 6:46 PM
172kj
76rpm
40%
15mph
Thursday 2/14/19 @ 11:52 AM
✅
486kj
93rpm
52%
24mph
Wednesday 10/3/18 @ 12:29 AM
169kj
82rpm
37%
16mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Workouts
173
kj
Monday 3/22/21
201
kj
Thursday 2/18/21
262
kj
Tuesday 12/3/19
290
kj
Thursday 10/15/20
200
kj
Saturday 5/16/20