Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 1:53 PM
380kj
84rpm
43%
19mph
Monday 8/22/22 @ 9:47 PM
✅
660kj
70rpm
58%
23mph
Wednesday 7/13/22 @ 7:29 PM
269kj
94rpm
41%
19mph
Friday 7/15/22 @ 10:31 PM
✅
446kj
74rpm
58%
23mph
Saturday 7/2/22 @ 6:48 PM
✅
94kj
85rpm
44%
20mph
Friday 7/1/22 @ 9:29 PM
86kj
91rpm
42%
19mph
Saturday 6/18/22 @ 1:8 PM
488kj
86rpm
42%
18mph
Saturday 5/14/22 @ 6:15 PM
✅
743kj
68rpm
59%
21mph
Friday 2/5/21 @ 3:40 PM
109kj
89rpm
35%
16mph
Wednesday 2/10/21 @ 1:17 AM
✅
207kj
89rpm
45%
20mph
Wednesday 1/27/21 @ 7:43 PM
✅
113kj
100rpm
32%
16mph
Sunday 1/3/21 @ 2:31 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:29 PM
617kj
83rpm
47%
20mph
Monday 7/27/20 @ 10:24 PM
✅
756kj
72rpm
56%
21mph
Sunday 6/28/20 @ 7:40 PM
317kj
90rpm
45%
20mph
Friday 6/26/20 @ 9:49 PM
✅
419kj
72rpm
59%
23mph
Wednesday 5/6/20 @ 4:55 PM
580kj
85rpm
45%
20mph
Thursday 5/21/20 @ 10:13 PM
✅
757kj
70rpm
57%
22mph
Saturday 11/23/19 @ 6:56 PM
313kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
380
kj
Saturday 9/10/22
269
kj
Wednesday 7/13/22
488
kj
Saturday 6/18/22
317
kj
Sunday 6/28/20
313
kj
Saturday 11/23/19