Shake and Bake
VS
Workouts
Monday 11/6/23 @ 9:7 PM
84kj
61rpm
34%
12mph
Thursday 6/30/22 @ 6:25 AM
✅
186kj
80rpm
39%
16mph
Tuesday 6/20/23 @ 6:27 PM
102kj
62rpm
30%
10mph
Monday 4/24/23 @ 12:26 AM
✅
204kj
76rpm
36%
14mph
Sunday 2/19/23 @ 7:26 PM
121kj
38rpm
40%
8mph
Saturday 11/28/20 @ 5:29 PM
✅
428kj
85rpm
39%
17mph
Wednesday 9/28/22 @ 8:6 PM
154kj
58rpm
39%
13mph
Thursday 9/29/22 @ 7:37 PM
✅
332kj
83rpm
40%
17mph
Friday 6/5/20 @ 5:27 PM
164kj
73rpm
32%
12mph
Wednesday 1/27/21 @ 7:47 PM
✅
306kj
83rpm
39%
17mph
Sunday 12/15/19 @ 4:45 PM
248kj
70rpm
35%
13mph
Saturday 12/14/19 @ 5:18 AM
✅
300kj
83rpm
34%
15mph
Thursday 12/12/19 @ 9:16 PM
230kj
67rpm
40%
15mph
Thursday 12/12/19 @ 9:22 PM
✅
256kj
83rpm
37%
16mph
Friday 11/15/19 @ 3:26 PM
215kj
65rpm
40%
15mph
Thursday 11/28/19 @ 5:35 AM
✅
285kj
84rpm
38%
16mph
Saturday 8/24/19 @ 5:2 PM
288kj
66rpm
41%
15mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Wednesday 6/12/19 @ 2:2 AM
40kj
63rpm
39%
13mph
Tuesday 6/11/19 @ 1:38 AM
✅
44kj
92rpm
30%
14mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
102
kj
Tuesday 6/20/23
154
kj
Wednesday 9/28/22
164
kj
Friday 6/5/20
288
kj
Saturday 8/24/19