Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 4:2 PM
268kj
81rpm
45%
19mph
Sunday 11/21/21 @ 2:46 PM
✅
307kj
75rpm
50%
20mph
Sunday 6/6/21 @ 1:29 PM
✅
494kj
82rpm
49%
21mph
Wednesday 7/7/21 @ 4:7 PM
390kj
74rpm
49%
19mph
Thursday 7/30/20 @ 3:50 PM
✅
474kj
77rpm
50%
20mph
Saturday 7/25/20 @ 2:49 PM
469kj
78rpm
50%
20mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Tuesday 5/5/20 @ 1:38 PM
311kj
81rpm
49%
20mph
Sunday 4/26/20 @ 9:27 PM
313kj
72rpm
52%
20mph
Saturday 4/25/20 @ 2:0 PM
✅
321kj
79rpm
49%
20mph
Tuesday 3/31/20 @ 4:4 PM
✅
417kj
76rpm
49%
20mph
Wednesday 4/1/20 @ 2:40 PM
412kj
74rpm
48%
19mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Thursday 8/8/19 @ 1:47 PM
✅
293kj
80rpm
48%
20mph
Saturday 12/1/18 @ 9:29 PM
✅
511kj
81rpm
50%
21mph
Sunday 11/25/18 @ 5:2 PM
493kj
78rpm
50%
20mph
Wednesday 8/29/18 @ 12:41 PM
467kj
79rpm
49%
20mph
Saturday 8/25/18 @ 2:1 PM
✅
516kj
81rpm
50%
21mph
Wednesday 7/18/18 @ 5:9 PM
416kj
79rpm
47%
19mph
Saturday 7/14/18 @ 11:25 AM
✅
422kj
78rpm
48%
19mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
268
kj
Sunday 11/21/21
311
kj
Tuesday 5/5/20
313
kj
Sunday 4/26/20
412
kj
Wednesday 4/1/20
416
kj
Wednesday 7/18/18