Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 8:47 AM
203kj
81rpm
34%
14mph
Tuesday 3/29/22 @ 2:33 AM
✅
417kj
72rpm
49%
19mph
Friday 3/18/22 @ 2:54 PM
286kj
83rpm
34%
15mph
Monday 3/14/22 @ 3:11 AM
✅
618kj
77rpm
49%
20mph
Friday 11/12/21 @ 10:31 AM
148kj
89rpm
33%
15mph
Saturday 7/24/21 @ 11:27 AM
✅
281kj
79rpm
47%
19mph
Wednesday 10/20/21 @ 8:40 AM
202kj
85rpm
33%
14mph
Saturday 10/23/21 @ 10:24 AM
✅
443kj
78rpm
48%
20mph
Wednesday 7/21/21 @ 9:37 AM
294kj
85rpm
34%
15mph
Sunday 7/18/21 @ 10:34 AM
✅
617kj
81rpm
48%
20mph
Friday 3/5/21 @ 10:12 AM
223kj
46rpm
68%
17mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Saturday 2/29/20 @ 11:59 AM
317kj
80rpm
37%
15mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Thursday 11/14/19 @ 10:16 AM
287kj
82rpm
35%
15mph
Saturday 11/23/19 @ 10:51 AM
✅
410kj
81rpm
41%
17mph
Tuesday 8/27/19 @ 10:25 AM
214kj
83rpm
34%
15mph
Friday 8/30/19 @ 8:58 AM
✅
248kj
82rpm
36%
16mph
Wednesday 8/21/19 @ 9:53 AM
216kj
77rpm
36%
15mph
Thursday 8/22/19 @ 10:27 AM
✅
264kj
70rpm
42%
16mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
203
kj
Wednesday 3/23/22
286
kj
Friday 3/18/22
148
kj
Friday 11/12/21
202
kj
Wednesday 10/20/21
294
kj
Wednesday 7/21/21
223
kj
Friday 3/5/21
317
kj
Saturday 2/29/20
287
kj
Thursday 11/14/19
214
kj
Tuesday 8/27/19
216
kj
Wednesday 8/21/19