Shake and Bake
Workouts
Friday 10/8/21 @ 11:56 PM
527kj
83rpm
49%
21mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 6/30/20 @ 11:23 PM
843kj
85rpm
53%
23mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 9/12/20 @ 1:15 AM
605kj
77rpm
56%
22mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 6/29/20 @ 11:51 PM
620kj
87rpm
50%
22mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 6/25/20 @ 1:24 AM
733kj
80rpm
52%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 3/20/22 @ 5:1 PM
667kj
79rpm
50%
21mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Wednesday 11/10/21 @ 2:26 AM
466kj
85rpm
43%
18mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Saturday 1/30/21 @ 6:9 PM
750kj
86rpm
50%
22mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 12/1/20 @ 12:54 AM
399kj
84rpm
53%
22mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 9/12/20 @ 7:16 PM
833kj
83rpm
53%
22mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Workouts
527
kj
Friday 10/8/21
733
kj
Thursday 6/25/20
667
kj
Sunday 3/20/22
466
kj
Wednesday 11/10/21
750
kj
Saturday 1/30/21
399
kj
Tuesday 12/1/20
833
kj
Saturday 9/12/20