Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 4:32 AM
kj
rpm
%
0mph
Monday 12/26/22 @ 4:29 PM
✅
343kj
88rpm
40%
18mph
Thursday 7/22/21 @ 1:50 AM
279kj
88rpm
37%
16mph
Tuesday 6/22/21 @ 11:59 AM
✅
350kj
88rpm
40%
18mph
Sunday 2/21/21 @ 10:13 PM
✅
400kj
87rpm
38%
17mph
Saturday 10/17/20 @ 10:56 PM
350kj
90rpm
34%
16mph
Sunday 12/20/20 @ 3:19 AM
168kj
85rpm
36%
16mph
Monday 10/12/20 @ 4:29 PM
✅
218kj
89rpm
38%
17mph
Wednesday 11/13/19 @ 1:13 AM
293kj
80rpm
40%
17mph
Wednesday 11/13/19 @ 12:58 PM
✅
358kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Monday 2/3/20 @ 4:21 PM
✅
218kj
85rpm
40%
17mph
Tuesday 7/23/19 @ 1:30 AM
422kj
77rpm
42%
17mph
Monday 7/15/19 @ 9:43 PM
✅
506kj
87rpm
39%
18mph
Tuesday 2/26/19 @ 12:20 AM
250kj
83rpm
37%
16mph
Sunday 2/24/19 @ 5:34 PM
✅
324kj
84rpm
40%
17mph
Sunday 11/11/18 @ 3:10 AM
95kj
78rpm
36%
15mph
Tuesday 10/2/18 @ 10:39 PM
✅
128kj
85rpm
38%
17mph
Wednesday 7/18/18 @ 4:36 PM
✅
112kj
78rpm
38%
15mph
Thursday 7/5/18 @ 3:18 PM
kj
rpm
%
0mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
boricua_mami_x3
SoCal/IE
269
🔥
Workouts
kj
Sunday 3/12/23
279
kj
Thursday 7/22/21
168
kj
Sunday 12/20/20
293
kj
Wednesday 11/13/19
183
kj
Wednesday 5/6/20
250
kj
Tuesday 2/26/19