Shake and Bake
Workouts
Saturday 8/19/23 @ 2:37 PM
504kj
74rpm
47%
19mph
Sunday 12/17/23 @ 11:35 PM
✅
654kj
85rpm
47%
21mph
Tuesday 4/13/21 @ 1:23 PM
395kj
68rpm
51%
19mph
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Monday 9/20/21 @ 1:34 PM
413kj
71rpm
49%
19mph
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Friday 9/11/20 @ 1:18 PM
440kj
69rpm
52%
20mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Monday 7/20/20 @ 1:33 PM
457kj
64rpm
57%
20mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Friday 3/29/19 @ 1:7 PM
550kj
71rpm
50%
19mph
Saturday 3/30/19 @ 7:10 PM
✅
738kj
87rpm
49%
21mph
Saturday 12/22/18 @ 2:15 PM
550kj
65rpm
54%
19mph
Sunday 1/6/19 @ 11:9 PM
✅
675kj
89rpm
46%
21mph
Sunday 12/2/18 @ 4:1 PM
413kj
70rpm
51%
19mph
Friday 7/14/17 @ 12:17 AM
✅
505kj
86rpm
48%
21mph
Saturday 7/21/18 @ 1:36 PM
514kj
74rpm
48%
19mph
Wednesday 3/14/18 @ 11:23 PM
✅
673kj
90rpm
47%
21mph
Sunday 4/15/18 @ 2:15 PM
315kj
73rpm
44%
17mph
Wednesday 2/28/18 @ 11:29 PM
✅
531kj
89rpm
46%
21mph
Workouts
504
kj
Saturday 8/19/23
395
kj
Tuesday 4/13/21
440
kj
Friday 9/11/20
550
kj
Saturday 12/22/18
413
kj
Sunday 12/2/18
514
kj
Saturday 7/21/18