Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:18 PM
✅
396kj
65rpm
53%
19mph
Friday 1/19/24 @ 1:17 AM
352kj
91rpm
38%
18mph
Monday 12/5/22 @ 2:31 PM
✅
409kj
79rpm
45%
19mph
Sunday 7/16/23 @ 8:57 PM
383kj
95rpm
39%
18mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Wednesday 7/29/20 @ 6:17 PM
407kj
92rpm
41%
19mph
Friday 6/16/23 @ 11:48 AM
✅
388kj
79rpm
46%
19mph
Wednesday 6/7/23 @ 5:8 PM
373kj
93rpm
40%
19mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Wednesday 9/23/20 @ 10:19 PM
✅
264kj
91rpm
41%
19mph
Saturday 8/27/22 @ 4:51 PM
✅
787kj
87rpm
43%
19mph
Saturday 8/13/22 @ 6:56 PM
739kj
97rpm
38%
18mph
Wednesday 4/20/22 @ 11:18 AM
✅
654kj
91rpm
41%
19mph
Monday 7/18/22 @ 9:49 PM
591kj
92rpm
39%
18mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Sunday 5/30/21 @ 7:1 PM
787kj
89rpm
42%
19mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Monday 10/7/19 @ 5:42 PM
256kj
93rpm
40%
18mph
Monday 6/11/18 @ 1:14 PM
363kj
69rpm
49%
18mph
Saturday 6/2/18 @ 6:41 PM
✅
477kj
84rpm
48%
20mph
Workouts
352
kj
Friday 1/19/24
407
kj
Wednesday 7/29/20
373
kj
Wednesday 6/7/23
258
kj
Sunday 6/7/20
739
kj
Saturday 8/13/22
591
kj
Monday 7/18/22
787
kj
Sunday 5/30/21