Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Saturday 11/14/20 @ 3:24 PM
775kj
63rpm
58%
20mph
Saturday 8/31/19 @ 4:40 PM
✅
886kj
87rpm
48%
21mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Friday 11/15/19 @ 2:20 PM
259kj
82rpm
44%
19mph
Tuesday 11/19/19 @ 10:56 AM
✅
341kj
88rpm
47%
21mph
Sunday 8/25/19 @ 2:24 PM
491kj
63rpm
59%
20mph
Monday 9/9/19 @ 10:0 AM
✅
516kj
82rpm
50%
21mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Sunday 3/3/19 @ 3:35 PM
✅
294kj
80rpm
56%
23mph
Friday 5/3/19 @ 1:8 PM
431kj
70rpm
52%
19mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Thursday 1/31/19 @ 2:9 PM
408kj
70rpm
51%
19mph
Wednesday 1/30/19 @ 11:2 AM
✅
514kj
84rpm
49%
21mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Sunday 8/26/18 @ 2:9 PM
✅
548kj
88rpm
49%
22mph
Workouts
565
kj
Tuesday 2/16/21
775
kj
Saturday 11/14/20
259
kj
Friday 11/15/19