Shake and Bake
Workouts
Friday 1/8/21 @ 2:10 PM
✅
419kj
67rpm
53%
19mph
Thursday 8/26/21 @ 4:29 PM
338kj
84rpm
42%
18mph
Thursday 8/13/20 @ 1:31 PM
✅
465kj
65rpm
56%
20mph
Thursday 7/29/21 @ 5:10 PM
345kj
87rpm
40%
18mph
Saturday 1/23/21 @ 7:8 PM
✅
576kj
70rpm
52%
20mph
Sunday 4/19/20 @ 10:23 PM
417kj
87rpm
39%
17mph
Saturday 2/22/20 @ 5:6 PM
✅
503kj
68rpm
50%
18mph
Sunday 11/29/20 @ 6:37 PM
496kj
86rpm
42%
18mph
Friday 7/31/20 @ 1:35 PM
✅
452kj
66rpm
55%
20mph
Sunday 9/20/20 @ 9:57 PM
359kj
84rpm
42%
18mph
Friday 4/12/19 @ 1:6 PM
✅
548kj
63rpm
55%
19mph
Monday 9/16/19 @ 6:44 PM
455kj
82rpm
42%
18mph
Monday 6/10/19 @ 1:37 PM
✅
256kj
72rpm
48%
19mph
Wednesday 4/29/20 @ 8:33 PM
211kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 1:27 PM
✅
424kj
69rpm
52%
19mph
Saturday 4/18/20 @ 4:44 PM
346kj
87rpm
40%
18mph
Friday 1/24/20 @ 1:54 PM
✅
402kj
72rpm
49%
19mph
Wednesday 5/29/19 @ 4:16 PM
328kj
82rpm
42%
17mph
Sunday 9/15/19 @ 2:15 PM
✅
428kj
66rpm
54%
19mph
Thursday 10/3/19 @ 2:57 PM
338kj
89rpm
39%
18mph
Workouts
338
kj
Thursday 8/26/21
417
kj
Sunday 4/19/20
359
kj
Sunday 9/20/20
455
kj
Monday 9/16/19
211
kj
Wednesday 4/29/20
338
kj
Thursday 10/3/19