Shake and Bake
Workouts
Saturday 10/10/20 @ 1:53 PM
✅
936kj
66rpm
55%
20mph
Thursday 3/19/20 @ 5:18 PM
597kj
86rpm
38%
17mph
Saturday 10/12/19 @ 2:37 PM
✅
587kj
61rpm
58%
20mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Tuesday 3/30/21 @ 1:49 PM
✅
252kj
69rpm
50%
19mph
Thursday 4/8/21 @ 5:45 PM
142kj
86rpm
33%
15mph
Sunday 9/6/20 @ 2:32 PM
✅
608kj
66rpm
55%
20mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 1:21 PM
✅
648kj
63rpm
59%
20mph
Saturday 7/27/19 @ 4:40 PM
424kj
86rpm
39%
17mph
Saturday 6/13/20 @ 2:47 PM
✅
590kj
70rpm
52%
20mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Friday 2/28/20 @ 1:30 PM
✅
230kj
78rpm
44%
18mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Wednesday 8/14/19 @ 1:22 PM
✅
417kj
69rpm
52%
19mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Friday 2/22/19 @ 10:37 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 8:9 PM
✅
309kj
83rpm
40%
17mph
Wednesday 12/19/18 @ 2:10 PM
✅
397kj
73rpm
49%
19mph
Monday 1/28/19 @ 6:25 PM
288kj
86rpm
38%
17mph
Workouts
597
kj
Thursday 3/19/20
394
kj
Saturday 3/28/20
142
kj
Thursday 4/8/21
380
kj
Monday 8/24/20
392
kj
Saturday 3/7/20
198
kj
Monday 6/8/20
272
kj
Tuesday 5/5/20
288
kj
Monday 1/28/19