Shake and Bake
Workouts
Saturday 4/6/24 @ 6:38 PM
183kj
78rpm
38%
16mph
Monday 2/12/24 @ 2:59 PM
✅
450kj
86rpm
53%
23mph
Friday 10/1/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 11/24/20 @ 1:0 PM
496kj
78rpm
43%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 9/5/22 @ 6:47 PM
264kj
73rpm
40%
16mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Sunday 9/10/23 @ 12:54 PM
269kj
79rpm
38%
16mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Tuesday 6/2/20 @ 7:26 PM
312kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 3/27/21 @ 1:53 PM
103kj
70rpm
52%
20mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Wednesday 11/25/20 @ 7:36 PM
227kj
81rpm
41%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 5/17/21 @ 11:2 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 3/27/21 @ 1:42 PM
90kj
84rpm
44%
19mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Workouts
183
kj
Saturday 4/6/24
341
kj
Friday 10/1/21
264
kj
Monday 9/5/22
269
kj
Sunday 9/10/23
312
kj
Tuesday 6/2/20
227
kj
Wednesday 11/25/20
kj
Monday 5/17/21