Shake and Bake
Workouts
Monday 4/25/22 @ 2:55 PM
318kj
79rpm
42%
17mph
Tuesday 5/11/21 @ 9:36 PM
✅
356kj
82rpm
43%
18mph
Wednesday 12/29/21 @ 10:53 PM
213kj
88rpm
39%
17mph
Monday 12/20/21 @ 4:59 PM
✅
216kj
78rpm
42%
17mph
Saturday 9/18/21 @ 3:56 PM
209kj
86rpm
39%
17mph
Saturday 7/10/21 @ 3:55 PM
✅
243kj
86rpm
42%
18mph
Monday 11/23/20 @ 12:33 AM
220kj
88rpm
39%
18mph
Tuesday 4/27/21 @ 7:15 PM
✅
227kj
89rpm
39%
18mph
Friday 12/11/20 @ 12:30 AM
201kj
87rpm
38%
17mph
Sunday 11/15/20 @ 5:39 PM
✅
246kj
84rpm
43%
18mph
Wednesday 11/25/20 @ 8:5 PM
454kj
88rpm
39%
18mph
Saturday 11/16/19 @ 5:42 PM
✅
462kj
83rpm
41%
18mph
Friday 7/3/20 @ 3:41 PM
205kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 7:19 PM
✅
228kj
81rpm
42%
18mph
Monday 6/1/20 @ 2:53 PM
346kj
87rpm
40%
18mph
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Friday 5/1/20 @ 6:51 PM
456kj
86rpm
40%
18mph
Monday 12/16/19 @ 7:10 PM
✅
461kj
86rpm
40%
18mph
Tuesday 1/21/20 @ 2:55 PM
262kj
85rpm
36%
16mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Workouts
318
kj
Monday 4/25/22
213
kj
Wednesday 12/29/21
220
kj
Monday 11/23/20
201
kj
Friday 12/11/20
205
kj
Friday 7/3/20
346
kj
Monday 6/1/20
262
kj
Tuesday 1/21/20