Shake and Bake
Workouts
Thursday 8/10/23 @ 12:17 AM
✅
316kj
89rpm
38%
17mph
Tuesday 8/8/23 @ 9:36 PM
230kj
83rpm
34%
15mph
Monday 6/13/22 @ 12:54 PM
✅
347kj
88rpm
39%
18mph
Saturday 6/18/22 @ 11:17 AM
277kj
77rpm
40%
16mph
Tuesday 2/21/23 @ 10:12 PM
✅
404kj
93rpm
40%
19mph
Monday 6/22/20 @ 6:41 PM
324kj
87rpm
38%
17mph
Monday 4/18/22 @ 4:6 PM
✅
410kj
86rpm
43%
19mph
Saturday 12/3/22 @ 2:49 PM
262kj
76rpm
35%
14mph
Thursday 6/25/20 @ 12:34 AM
333kj
84rpm
40%
17mph
Saturday 2/13/21 @ 12:46 PM
✅
368kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 8:42 PM
234kj
92rpm
41%
18mph
Monday 1/25/21 @ 9:19 PM
✅
234kj
79rpm
43%
18mph
Sunday 11/15/20 @ 12:24 AM
✅
259kj
95rpm
39%
19mph
Saturday 11/14/20 @ 4:14 PM
253kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 7:43 PM
✅
383kj
91rpm
41%
19mph
Monday 11/9/20 @ 8:10 PM
374kj
82rpm
43%
18mph
Tuesday 9/29/20 @ 9:30 PM
✅
384kj
90rpm
40%
18mph
Thursday 10/1/20 @ 7:35 PM
365kj
81rpm
40%
17mph
Monday 8/24/20 @ 1:14 AM
✅
229kj
89rpm
39%
18mph
Sunday 8/23/20 @ 7:58 PM
224kj
78rpm
43%
17mph
Workouts
230
kj
Tuesday 8/8/23
277
kj
Saturday 6/18/22
262
kj
Saturday 12/3/22
333
kj
Thursday 6/25/20
234
kj
Wednesday 1/27/21
253
kj
Saturday 11/14/20
374
kj
Monday 11/9/20
224
kj
Sunday 8/23/20