Shake and Bake
Workouts
Thursday 10/26/23 @ 10:15 AM
382kj
81rpm
44%
19mph
Sunday 10/15/23 @ 11:57 AM
✅
531kj
75rpm
54%
21mph
Tuesday 10/3/23 @ 11:3 AM
382kj
77rpm
46%
19mph
Friday 9/29/23 @ 9:54 AM
✅
516kj
80rpm
50%
21mph
Sunday 2/19/23 @ 5:38 PM
724kj
83rpm
42%
18mph
Monday 12/19/22 @ 3:23 PM
✅
1011kj
82rpm
49%
21mph
Monday 10/3/22 @ 11:0 AM
365kj
84rpm
42%
18mph
Friday 10/21/22 @ 10:18 AM
✅
429kj
96rpm
40%
20mph
Monday 9/12/22 @ 11:0 AM
367kj
84rpm
42%
18mph
Tuesday 9/13/22 @ 10:5 AM
✅
570kj
78rpm
54%
22mph
Saturday 4/11/20 @ 6:0 PM
278kj
82rpm
46%
19mph
Tuesday 8/31/21 @ 10:17 AM
✅
299kj
87rpm
45%
20mph
Tuesday 7/20/21 @ 12:33 PM
375kj
93rpm
39%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
516kj
82rpm
50%
21mph
Saturday 5/29/21 @ 4:16 PM
434kj
79rpm
42%
18mph
Saturday 7/18/20 @ 8:0 PM
✅
729kj
83rpm
51%
21mph
Monday 11/23/20 @ 12:18 PM
253kj
92rpm
40%
19mph
Monday 10/26/20 @ 9:55 AM
✅
348kj
91rpm
46%
21mph
Wednesday 8/26/20 @ 1:14 PM
412kj
88rpm
43%
19mph
Thursday 9/5/19 @ 9:57 AM
✅
535kj
87rpm
49%
21mph
Workouts
382
kj
Tuesday 10/3/23
724
kj
Sunday 2/19/23
365
kj
Monday 10/3/22
367
kj
Monday 9/12/22
375
kj
Tuesday 7/20/21
253
kj
Monday 11/23/20