Shake and Bake
Workouts
Saturday 5/29/21 @ 1:13 PM
✅
592kj
89rpm
48%
22mph
Sunday 10/31/21 @ 3:32 PM
249kj
80rpm
35%
15mph
Monday 8/23/21 @ 8:31 PM
✅
648kj
91rpm
50%
23mph
Thursday 2/3/22 @ 3:10 PM
292kj
75rpm
41%
16mph
Monday 1/10/22 @ 6:41 PM
✅
375kj
87rpm
49%
22mph
Wednesday 1/5/22 @ 7:33 PM
179kj
85rpm
37%
16mph
Thursday 11/12/20 @ 11:18 AM
✅
587kj
92rpm
48%
22mph
Sunday 11/15/20 @ 1:34 PM
293kj
78rpm
40%
17mph
Sunday 8/9/20 @ 5:9 PM
✅
393kj
97rpm
47%
22mph
Tuesday 10/6/20 @ 3:39 PM
216kj
86rpm
40%
17mph
Tuesday 9/29/20 @ 7:44 PM
✅
640kj
87rpm
52%
22mph
Wednesday 9/30/20 @ 4:7 PM
345kj
85rpm
39%
17mph
Sunday 8/9/20 @ 5:41 PM
✅
380kj
86rpm
50%
22mph
Sunday 8/2/20 @ 5:0 PM
208kj
80rpm
41%
17mph
Saturday 4/25/20 @ 6:3 PM
✅
781kj
91rpm
49%
22mph
Monday 4/27/20 @ 6:3 PM
422kj
82rpm
40%
17mph
Thursday 11/28/19 @ 12:26 AM
✅
381kj
90rpm
48%
22mph
Thursday 11/28/19 @ 2:15 PM
187kj
82rpm
39%
16mph
Sunday 2/10/19 @ 5:39 PM
✅
236kj
79rpm
52%
21mph
Monday 10/23/17 @ 6:6 PM
113kj
79rpm
38%
16mph
Workouts
249
kj
Sunday 10/31/21
179
kj
Wednesday 1/5/22
293
kj
Sunday 11/15/20
216
kj
Tuesday 10/6/20
208
kj
Sunday 8/2/20
187
kj
Thursday 11/28/19