Shake and Bake
Workouts
Saturday 11/26/22 @ 12:59 PM
✅
575kj
95rpm
38%
19mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Thursday 11/16/23 @ 11:31 AM
✅
883kj
93rpm
49%
23mph
Thursday 3/25/21 @ 6:38 PM
274kj
73rpm
37%
14mph
Tuesday 8/22/23 @ 11:14 AM
✅
684kj
86rpm
53%
23mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Tuesday 11/30/21 @ 5:5 PM
✅
649kj
84rpm
54%
23mph
Monday 10/18/21 @ 4:14 PM
162kj
77rpm
32%
13mph
Sunday 2/14/21 @ 2:28 PM
✅
641kj
92rpm
50%
23mph
Tuesday 8/31/21 @ 7:13 PM
244kj
63rpm
45%
15mph
Friday 7/30/21 @ 1:31 PM
✅
400kj
91rpm
49%
22mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Thursday 1/21/21 @ 4:31 PM
✅
342kj
94rpm
45%
21mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Saturday 8/29/20 @ 3:59 PM
✅
726kj
96rpm
45%
21mph
Thursday 8/27/20 @ 5:38 PM
233kj
79rpm
32%
13mph
Saturday 8/8/20 @ 11:55 AM
✅
764kj
97rpm
46%
22mph
Friday 9/25/20 @ 1:54 PM
238kj
77rpm
33%
13mph
Friday 3/6/20 @ 11:23 AM
✅
186kj
84rpm
38%
16mph
Sunday 8/2/20 @ 8:9 PM
111kj
79rpm
31%
13mph
Workouts
162
kj
Monday 10/18/21
126
kj
Saturday 7/24/21
99
kj
Friday 1/22/21
233
kj
Thursday 8/27/20
238
kj
Friday 9/25/20