Shake and Bake
Workouts
Thursday 3/7/24 @ 9:46 PM
✅
239kj
68rpm
63%
24mph
Saturday 9/10/22 @ 3:36 PM
77kj
75rpm
38%
15mph
Monday 11/6/23 @ 12:10 PM
✅
414kj
92rpm
48%
22mph
Saturday 4/3/21 @ 7:22 PM
212kj
85rpm
39%
17mph
Monday 3/29/21 @ 11:58 AM
✅
787kj
88rpm
50%
22mph
Monday 8/24/20 @ 3:20 PM
398kj
82rpm
39%
17mph
Wednesday 10/13/21 @ 6:17 PM
✅
203kj
88rpm
37%
16mph
Thursday 7/21/22 @ 3:55 PM
125kj
77rpm
34%
14mph
Saturday 1/1/22 @ 8:38 PM
✅
954kj
86rpm
55%
24mph
Saturday 1/8/22 @ 4:59 PM
395kj
83rpm
39%
17mph
Monday 9/6/21 @ 3:42 PM
✅
117kj
78rpm
39%
16mph
Wednesday 2/10/21 @ 4:35 PM
85kj
80rpm
34%
14mph
Thursday 6/24/21 @ 9:37 PM
✅
408kj
94rpm
48%
22mph
Friday 3/12/21 @ 5:32 PM
219kj
81rpm
41%
18mph
Sunday 4/25/21 @ 1:28 PM
✅
704kj
88rpm
54%
24mph
Friday 6/4/21 @ 4:32 PM
252kj
74rpm
40%
15mph
Saturday 1/9/21 @ 3:59 PM
✅
663kj
87rpm
53%
23mph
Saturday 12/26/20 @ 8:31 PM
325kj
77rpm
44%
17mph
Thursday 1/23/20 @ 1:30 PM
✅
202kj
82rpm
40%
17mph
Saturday 8/29/20 @ 4:2 PM
172kj
77rpm
39%
16mph
Workouts
212
kj
Saturday 4/3/21
398
kj
Monday 8/24/20
125
kj
Thursday 7/21/22
395
kj
Saturday 1/8/22
219
kj
Friday 3/12/21
325
kj
Saturday 12/26/20
172
kj
Saturday 8/29/20