Shake and Bake
Workouts
Tuesday 4/19/22 @ 12:32 PM
660kj
91rpm
50%
23mph
Friday 1/19/24 @ 3:23 PM
✅
883kj
82rpm
62%
26mph
Wednesday 1/10/24 @ 12:12 PM
634kj
91rpm
49%
23mph
Friday 12/15/23 @ 3:13 PM
✅
888kj
81rpm
63%
26mph
Monday 7/4/22 @ 4:47 PM
677kj
98rpm
48%
23mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Monday 4/26/21 @ 9:42 AM
580kj
90rpm
48%
22mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Wednesday 6/8/22 @ 3:11 PM
703kj
97rpm
50%
24mph
Monday 6/6/22 @ 2:16 PM
✅
854kj
87rpm
59%
25mph
Wednesday 12/22/21 @ 10:56 AM
1030kj
92rpm
54%
24mph
Friday 4/29/22 @ 2:58 PM
✅
1119kj
87rpm
58%
25mph
Wednesday 8/18/21 @ 11:12 AM
615kj
86rpm
51%
22mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Tuesday 1/25/22 @ 11:32 PM
632kj
89rpm
51%
22mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Friday 10/15/21 @ 12:1 PM
511kj
82rpm
49%
21mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Thursday 9/9/21 @ 3:39 PM
613kj
92rpm
49%
22mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Workouts
660
kj
Tuesday 4/19/22
634
kj
Wednesday 1/10/24
703
kj
Wednesday 6/8/22
1030
kj
Wednesday 12/22/21
615
kj
Wednesday 8/18/21
632
kj
Tuesday 1/25/22
511
kj
Friday 10/15/21
613
kj
Thursday 9/9/21