Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:45 PM
151kj
76rpm
36%
15mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 5/20/22 @ 9:50 PM
320kj
74rpm
43%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 10/9/23 @ 9:37 PM
146kj
79rpm
35%
15mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Friday 3/18/22 @ 10:0 PM
282kj
71rpm
43%
16mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 3/12/22 @ 3:5 PM
368kj
70rpm
43%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Thursday 8/18/22 @ 9:35 PM
196kj
76rpm
39%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Sunday 4/3/22 @ 2:5 PM
387kj
75rpm
41%
17mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 3/11/22 @ 12:16 AM
273kj
72rpm
42%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 1/30/22 @ 11:23 PM
✅
193kj
75rpm
41%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Workouts
151
kj
Wednesday 1/24/24
177
kj
Friday 3/10/23
146
kj
Monday 10/9/23
282
kj
Friday 3/18/22
368
kj
Saturday 3/12/22
196
kj
Thursday 8/18/22
387
kj
Sunday 4/3/22
273
kj
Friday 3/11/22