Shake and Bake
Workouts
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Friday 8/11/23 @ 12:37 PM
✅
374kj
86rpm
41%
19mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Thursday 12/8/22 @ 2:16 AM
✅
364kj
77rpm
43%
18mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Saturday 4/25/20 @ 6:25 PM
✅
516kj
83rpm
43%
19mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Sunday 7/7/19 @ 9:12 PM
✅
351kj
86rpm
39%
18mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Thursday 2/14/19 @ 2:43 AM
✅
463kj
85rpm
40%
18mph
Friday 11/30/18 @ 10:21 PM
332kj
95rpm
37%
18mph
Wednesday 11/28/18 @ 4:13 AM
✅
355kj
84rpm
41%
18mph
Sunday 10/28/18 @ 3:32 PM
427kj
85rpm
40%
17mph
Sunday 10/28/18 @ 8:48 PM
✅
462kj
82rpm
42%
18mph
Sunday 8/5/18 @ 8:27 PM
372kj
86rpm
37%
16mph
Saturday 8/4/18 @ 12:17 AM
✅
446kj
85rpm
40%
18mph
Wednesday 7/25/18 @ 1:31 AM
✅
295kj
93rpm
35%
17mph
Tuesday 7/24/18 @ 12:37 PM
294kj
80rpm
39%
16mph
Workouts
322
kj
Saturday 2/13/21
295
kj
Wednesday 5/26/21
332
kj
Friday 11/30/18
427
kj
Sunday 10/28/18
372
kj
Sunday 8/5/18