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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 11:54 PM
295
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 3:56 PM
✅
339
kj
87
rpm
33
%
16
mph
Friday 5/21/21 @ 11:55 PM
401
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 3:15 PM
✅
542
kj
84
rpm
42
%
18
mph
Saturday 2/13/21 @ 4:34 PM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 3:43 PM
✅
381
kj
85
rpm
42
%
18
mph
Monday 11/9/20 @ 6:17 PM
307
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 4:26 PM
✅
413
kj
87
rpm
42
%
19
mph
Tuesday 10/13/20 @ 12:52 AM
192
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 5:31 PM
✅
253
kj
87
rpm
41
%
18
mph
Friday 10/2/20 @ 1:16 AM
230
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 4:53 PM
✅
381
kj
87
rpm
38
%
17
mph
Friday 9/11/20 @ 9:41 PM
194
kj
83
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:54 PM
✅
264
kj
91
rpm
40
%
19
mph
Sunday 12/15/19 @ 6:44 PM
423
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:35 PM
✅
504
kj
87
rpm
41
%
18
mph
Sunday 9/22/19 @ 7:6 PM
298
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 12:43 PM
✅
439
kj
88
rpm
44
%
20
mph
Monday 3/25/19 @ 12:0 AM
✅
57
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:16 AM
41
kj
84
rpm
31
%
13
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 5/26/21
✅
339
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Friday 5/21/21
✅
542
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Saturday 2/13/21
✅
381
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 11/9/20
✅
413
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 10/13/20
✅
253
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Friday 10/2/20
✅
381
kj
Monday 9/28/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Friday 9/11/20
✅
264
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 12/15/19
✅
504
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 9/22/19
✅
439
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Monday 3/25/19
41
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts