Shake and Bake
Workouts
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Monday 10/7/19 @ 9:20 PM
✅
348kj
84rpm
48%
21mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 1:57 AM
✅
449kj
84rpm
46%
20mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Monday 5/6/19 @ 12:46 AM
✅
689kj
84rpm
48%
21mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Sunday 2/17/19 @ 9:47 PM
✅
487kj
84rpm
48%
20mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Tuesday 1/15/19 @ 12:18 AM
✅
647kj
86rpm
47%
20mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Tuesday 11/27/18 @ 1:1 AM
✅
476kj
91rpm
43%
20mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Wednesday 10/17/18 @ 9:39 PM
✅
484kj
86rpm
47%
20mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Monday 5/14/18 @ 2:53 PM
✅
506kj
82rpm
49%
20mph
Workouts
401
kj
Saturday 12/12/20
333
kj
Wednesday 11/20/19
423
kj
Tuesday 1/22/19
288
kj
Friday 10/19/18